Reclaim Yourself. Rewrite Your Story.
A transformative and nurturing retreat for women in transition who have spent their lives caring for others and are now ready to reconnect with their own identities. Through intentional self-discovery, movement, creativity, and community.
Summary of Retreat Schedule
Friday January 17
Welcome and introductions. We’ll review the schedule and intentions for the retreat and hand out journals.
Tour the grounds and take a short walk around town.
Meditation
Dinner and Conversation: A nourishing meal cooked by Molly Raney. Speaker during dinner.
Firepit chat and Cocoa Ceremony.
Sound Healing to end the day.
Saturday January 18th
Morning movement and meditation
Light Breakfast.
Morning Workshop: The science of how our thoughts impact our brains. Helpful tips from a therapist to manage our heart/mind.
Self-reflection and quiet time.
Light Lunch
Afternoon Workshop: Dana Ross Art Class. Anyone can create art. Learning how to lean into our creative gifts and what art can teach us about ourselves.
Move our bodies.
Cooking Class:: Taught by Natasha at Wild Feather Medicinals. Learning to cook to nourish our body properly through peri-menopause.
Dinner
Sound Healing to end the day.
Morning movement and meditation
light breakfast
Morning Workshop: Vision board creation with Jessica Campbell
Lunch
Closing conversations.
Sunday January 19th
Leave at 2pm
2025 Retreat
This is a weekend for you to pause, reflect, and rediscover what brings you joy, beyond the roles you’ve played for others.
Dutch Flat California
Women Who Paint
Led by artist and instructor Dana Ross, this class invites women of all experience levels to explore through watercolor. Known for her inspiring "Women Who Paint" series, Dana provides a supportive environment where you can express yourself and discover the joy of painting while learning more about yourself.
Find her on Instagram @congruity
Cooking for Peri-Menopause
Natasha from Wildfeather Medicinals leads this class designed for women who want to prepare nourishing, delicious meals for one or a few. Focusing on foods that support healthy aging, the importance of a healthy gut, and how to properly nourish YOUR body. Natasha shares expert insights and practical tips for cooking through the stages of peri-menopause and menopause.
Find her on Instagram: @wildfeathermedicinals
Accommodations include:
All meals (cooked onsite by a chef), workshops (min. 3 taught by a professional in the subject matter), daily movement/meditation led by a facilitator, evening sound healing (2), all workshop supplies, a personal journal, single or double room, and parting gift (swag bag).
New Year Vision Board
Led by Jessica Campbell, we will take the lessons and insights that we have learned during this retreat and apply them to our entire year ahead. This unique vision board process will give you a roadmap for the year ahead.
Find her on Instagram: @auburntotalhealth
January 17th- 19th 2025
Single Occupancy $1,311.00 / Double Occupancy $1,111.00
Deposit of $250.00 (non-refundable due at sign up) remaining balance due no later than December 20th.
Limited to 8 double occupancy and 6 single occupancy
The Historic Dutch Flat Hotel
Nestled in the scenic foothills of Northern California, the Historic Dutch Flat Hotel is the perfect backdrop for our retreat. Built-in 1852, this beautifully preserved landmark transports guests back in time with its authentic charm and vintage decor. While the hotel reflects its historic roots, it offers modern luxuries to ensure your stay is both comfortable and inspiring. Enjoy the perfect blend of history and tranquility as you embark on a transformative journey of self-discovery.
Single and Double Occupancy Available
Accommodations include: All meals, workshops (min. 3), daily movement/meditation led by a facilitator, supplies, journal, single or double room, and parting gift (swag bag).
